Creamy chicken tortilla Soup!!!- Amazing!

I am back with one of the very best recipes EVER!!!! This is the BEST tortilla soup recipe I have ever. I love tortilla soup. And there are many different ways to prepare it. Some people prefer the broth chicken soup texture. Here in the Yucatan we have a wonderful soup called Sopa de Lima or Lime soup. It is VERY similar to chicken soup with a lot more lime. I prefer to eat that for my chicken soup fix. When I eat tortilla soup I want it creamy like tomato soup. The great thing about this soup is that there is no cream in it. But it still has a wonderfully creamy texture. So here it is.... so far the best thing I have ever made and I have made some pretty incredible meals.

This recipe is FULL of veggies. It is so good for you. Really the only thing not that good for you is the fried tortillas- and if were die hard you could use regular tortilla chips instead of frying tortillas yourself. But in my opinion- when it is already this healthy- you can afford a little fried tortilla.

 

Here is what you will need:
Chicken breast (or whole chicken if you prefer.)
Veggies- really any ones you want- the more the better- I usually have and use a combo of
onion
garlic

carrots

celery
broccoli
frozen corn
bell pepper
calabasa or other squash
tomatoes
potatoes
Chili (jalapeno or habanero)

You will also need:
corn tortillas - a little old and dry are even better
oil

chicken bouillon, salt, pepper, Pappy's (my favorite seasoning) and a box of tomato puree.

For toppings: avocado, sour cream, fried tortilla strips, red onion, queso fresco (I have also used shredded pepper jack and it was killer)

Okay so to get started cut your tortillas into strips and fry them until they have a good crispness and set aside to drain on a paper towel.

Prepare your veggies. Go through and cut off the crown of the broccoli, carrots, celery, bell pepper,-- eat veggie and put the part that you would normally throw away or compost into a large pot and put the part that you would normally eat into large bowl and set aside. Your veggies do not need to be bit sized just a rough chop is fine.

Once all of the veggies are prepared and all of their stems are in the sauce pot- season your chicken whether breast or whole and throw it into the pot. Fill the pot with water and add a little bouillon. Let this boil for a good 20 minutes.

remove the chicken from the pot- shred or cut up the chicken and set aside.

remove all of the veggie bits from the pot so all you have left is your broth. add all of the cut veggies to the broth and add the tomato puree. Allow the veggies to cook and soften in the broth for about 15 -20 minutes.

Once all the veggies are good and soft, spoon soup into a blender and blend. This soup is worth making a lot of so you will need a 2nd pot to pour the blended soup into. You will want to add a handful of the tortilla strips that you did earlier while you are blending.

Once all of the soup has been blended allow the soup to simmer a bit while you get you bowls and toppings ready. I like to do this step last because one I throw all of my veggies into the broth to cook I can clean my workspace and start getting my blender ready and while the soup is simmering I can put my blender away and prepare my bowls and toppings.

To serve!!!! put a mound of chicken in the bottom of each bowl, add the soup but pass through a strainer- This is what takes it from a killer soup to a restaurant quality soup is straining it! You will have a beautiful rich deep orange soup!

top with chopped red onion, chopped avocado, queso fresco (or other cheese- pepper jack was amazing too) and some of the tortilla strips. I also add some finely chopped chili- I like my soup spicy.

Obviously serve with a cold Carona! I mean --- Obviously.

you will love this soup and it is SOOOOOO HEALTHY! Perfect for kids. And it is also filling. And that is handy when you have a hubby who likes to eat as much as mine does.

Oven roasted Chicken w/ home veggies & low fat gravy

Okay, so this recipie was inspired by one of my favorite places in Paris. It sits on a perfect corner on Rue Cler. It was called Cafe du Marche. My ex-husband and I would go here all of the time and I always had the same dish (and then ate half of his while he ate the other half of my favorite.) That way, if we hated the other dish- we knew we would be leaving happy with mine. It was so simple, roasted chicken, potatoes with a simple gravy/dressing and a small salad. But many of the best recipies are always the ones that use the simplest of fresh ingredients and prepare them well. No wonder I loved Paris, and all of France for that matter.


Anyway, this was a simple roasted chicken. I let Ruben wash it up inside and out while I got the veggies ready. Just a few cut baby potatoes, sliced carrot, white onion and garlic. I threw in a little water so I had pleanty of gravy. A little salt, pepper and Pappy's and we were on our way.

We let it cook up for and hour and a half and it was perfect. I could have taken out all the chicken and veggies and then thickened the gravy... but no thanks. That is just another dish and I was set. I did not even really make a full salad, just a little lettuce and it added a great crispness to the meal. It was great. We ate a little for lunch and a little more for dinner and then we are making tacos tomarrow.

The kids loved it, I loved it, it used very few dishes and it is a usefull leftover. That is one of my favorite meals ever.

Spaghetti with Bolognese Sauce- loaded with vegetables

Now, ever since I have found wheat pasta at the supers here in town- we make noodles with marinara or bolognese at least once if not twice a week. We love it especially because of how many vegetables we have in the sauce but for how easy it is to reheat the next day or use in a new way. We love making french bread pizzas the next day!

Anyway. Another reason I love this recipe is because I hardly have to chop anything at all. With my hands in as bad of shape as they are I have come to LOVE and rely on my mini-chopper. First thing in is 1/2 to a whole clove of garlic- Once chopped I put a little a container with some butter to melt, the rest goes onto a little plate, next, the onion followed bell pepper.

I heat up a little oil in my skillet and and throw those all in with some salt, pepper and Pappy's. While those are getting soft and mixing together I blend up a head broccoli florets and then 3 carrots, I usually do not peel my carrots, just wash them up really well. and put those on the little plate.

After the onions, garlic and pepper are soft add the ground beef, you could ground turkey or chicken but I have not tried that yet. Once the meat is pretty cooked, add the broccoli and carrots and mix together. If I had celery or squash I would have added it here.

Then mini chop some tomatoes and throw those in with some tomato paste. At this point I usually add some cinnamon, Italian seasoning, red pepper flakes and 1/2 a chopped jalapeno.

For the bread, we just mix the garlic into the butter and let it stand at room temp for a few minutes (here it melts within minutes) Cut the bread length wise, butter and grill until golden.

We usually serve it with a simple salad and save any leftover salad for salad or sandwiches the next day.

I love this meal. And the kids love it and there is almost no limit to what you can do with it. I love having extra sauce to make french bread or bagel pizzas or lazagna. And now with the whole wheat pasta I do not feel nearly so bad.

Grapefruit Grouper

Well, I had some grapefruits to use so I started poking around online looking for recipies that would work for a grapefruit sauce on grouper fillets. I found some recipes for bbq grouper with sweet and sour grapefruit sauce so I figured it must work flavor wise. So then I started looking at some grapefruit sauce recipes in various areas. I took some ideas from a bunch of them and made this lunch. It was grouper in a grapefruit and ginger sauce, brown rice and steamed broccoli.

For the rice and broccoli is never occurs to me to us my double pot steamer. This time I remembered. I put my water for my rice on the bottom and the broccoli on the top and added the rice half way through. Though next time I will not add the pot with broccoli until my rice is already in. I just like my broccoli a little crispy.


*** One good idea to get your kids to eat veggies it to steam the veggies for the whole time that the rice is boiling and cooking and then mash the veggies into the rice. Sometimes I will add a little butter and garlic at the end. But my kids do not pick out the veggies then***

For the sauce I threw some red onion, a little garlic butter I had left, grated ginger (a little goes a long way) and some grapefruit segments and the juice and some water. I let those flavors simmer together while I got the other stuff ready. It did not take long for the sauce to start smelling really good. If I had a chili I would have thrown it in too but I did not.

The sauce turned this nice muted orange color and was smelling fantastic. I added the grouper which I seasoned with salt and pepper and left them alone for several minutes on each side, flipping once.

We plated them up and used up all of the sauce. Ours had a little too much ginger in it but it was still good. It was a very healthy and tasty lunch. And if this is not the ultimate test... my 4 year old ate every bite of broccoli florets, brown rice and grouper with grapefruit sauce. That is quite a victory for me.

Lena thought the fish was a little funny tasting. I think it was the ginger. This is one of the first times I have ever really used ginger. They had it at the store and Ruben loves it so... Hey, you try you learn.

Mexican Grilled Grouper in a Tequila Marinade, with brown rice and veggies and sliced mango

So armed with left over brown rice and veggies that I made last night, I set out to make a grouper recipe that was adapted from this web site I had all the fixings for it so I thought that I would give it a shot.

I marinaded the grouper fillets in some tequila, orange liquor, lime juice, garlic and salt. I set the in the fridge for about a half hour or so. I took a picture - it is a pretty boring fridge. And our "pantry" is not that much more exciting.

I then made the salsa. This was just tomatoes, white onion, red onion a little garlic, salt, pepper, a little sugar, _ I would have put in jalapenos but I did not have any. So I added a little red pepper flakes in the kids salsa and then added red pepper flakes and a little habanero salsa to our pico de gallo

I lightly oiled my grill pan and set the fish on there to cook for about 5-6 min. each side. Meanwhile I put the marinade in a little pan and simmered while the rice and veggies that we had leftover reheated.

When served it was a fillet of the marinade liberally dressing the top (this would have been a great topping for fresh steamed veggies. We then piled the pico de gallo on the fish and served with the leftover rice and veggies and sliced mango.


It was a great lunch. It tasted very fresh and light.

I just found this great web site that looks like it has some great recipies for fish.

One pot veggies and brown rice or No broth veggie soup

This is a one pot version of a dish that I made all the time. A simple mixture of veggies much like I would make chicken with vegetable soup or vegetable soup.


I started by sauteing white and red onion, yellow bell pepper and garlic after a little while I added a few hand fulls of brown rice and let it brown on all sides. I am not sure why you do this but I have seen it in a few recipes so... why not,

Then I added a bunch of water and a little chicken bullion and Pappy's. Once it started to boil I added my carrots, broccoli and chaote.


At this point I could pretty much leave it alone and let it just cook and stir occasionally.

This was a very tasty meal for the kids and I.

Stuffed Red Snapper, Corn pudding and Zucchini pudding

Torta de Elote (corn pudding) Budin de Calabcaita (zucchini pudding) with Stuffed Red Snapper. My authentic Mexican dishes for our Cinco de Mayo celebration.

This recipe was first inspired by the fact that Ruben was working in the morning and was going to be home for dinner. And it was Cinco de Mayo so I wanted to make something nice. Red Snapper is one of Ruben's favorite, it is very traditionally Mexican (especially here on the Caribbean) and I was literally walking right by the pescaderia. I picked out my fish and they cleaned it up and slit it for me. he asked me how I was going to cook it so we could decide if I wanted the head and tail or just the fillet. He said that I should stuff it. Sounds good to me.

In the cookbook, Mexico, The Beautiful Cookbook with recipes by Susanna Palazuelos, that was recently given to me as a gift I found 2 recipes that used things that I had in the house and I thought would go nicely.

The first was Torta de Elote (corn pudding)- This consisted of 8 cups of corn (I only had 4 - oh well)3/4 butter, 2 teaspoons baking powder,& 1/4 teaspoon of salt although I added some cinnamon and sugar to make more of a sweet pudding and it was really wet so I added maybe 3/4 cup of flour.

After blending the corn in my trusty mini chopper, I mixed with the remaining ingredients and put into my baking dish.

Next I made Budin de Calabcaita (zucchini pudding) The recipe for this originally called for white cheddar cheese but we do not have an abundance of cheese here so I used a yellow cheddar like cheese- I have no idea what it is called.


4 cups zucchini, boiled-drained-mashed, add 1 cup shredded cheese, 1 beaten egg, 1 cup crushed soda crackers, 1/2 cup butter and salt and pepper. I did not have individual ramekins so I used a muffin tin- they still had to be scooped onto the plate and did not hold a form. Ramekins would have been better/prettier.

I then stuffed the red snapper with garlic, sliced onion, red peppers & zucchini with salt, pepper and Pappy's. I also seasoned the outside of the fish on both sides.


For the kids I put some onions, red peppers and garlic on the baking sheet and laid the fillet of grouper I had gotten for them on top. I then sprinkled both fish with lime juice.



After cooking the corn pudding for 30 min I let it stand while I baked the fish and zucchini for 20 minutes.


The food was great. The kids loved every bite of the food and Ruben and I were thrilled with our dinners to. Dessert was also perfect at simple vanilla ice cream, fresh cut mango and cajeta sauce.

Marinera sauce and wheat noodles

This was a real budget meal. With this whole out break of swine flu in Mexico. Money has been really tight lately. This recipie can be made with pretty much anything. This time I had on hand onion (red and white) garlic, tomatoes and a box of sauce .

Everytime I make this it is a real garbage bowl type of meal. You can add pretty much anything you want. It is also a really good way to get kids to eat a variety of vegetables. I chop my veggies in my little mini chopper and then the kids cannot pick them out.

I sauteed it all up, added the sauce and a bunch of basil (one of the herbs that is doing really well here)


When put on wheat noodles this turned into a pretty healthy meal. Yeah!!!!

This is also a great leftover meal. It is easy to reheat the sauce and can be used on more noodles, put on lasagna noodles or put on pizza dough or on french bread and make french bread pizza. The kids love this dish in all forms.

Chicken and veggies with Thai chili sauce

This is sort of like chicken soup with out the soup. I would usually serve this with rice but we did not have any. That was a good thing because we really are trying to eat less rice and bread and tummy pouch causing foods.

So this dish starts with the same ingredients that I usually buy and the fruiteria. We always buy the same basics and then a few random things. As always, I used my mini-chopper (my favorite kitchen helper) to chop up some onion, red pepper, garlic and jalapeno. I cut up some broccoli, carrots and cauliflower and got all my spices out and ready. I have decided that a major part of my joy of cooking is dependant on preparing all of my foods. It also makes the dishes easier.

This dish was also nice because it was all cooked in 1 pan.


I started by making a little chicken stock. Once that was ready I put it in a bowl to the side and started on the veggies. I sauteed the onion, red pepper, and jalapeno until soft. I then added the chicken and the garlic. I let that cook just for a moment and then added the chicken stock.

After allowing it to cook for a few more minutes I added the carrots. I have really been focusing more on when and how long I let certain veggies cook because I have noticed how much more I enjoy slightly crispy veggies.

In goes in the broccoli and cauliflower. At all sorts of random times I add salt, pepper, Pappy's and and Thai sweet chili sauce. (I love this sauce)

Once everything was cooked it was ready to eat. We pulled all of the food out and left the liquid. After serving up the kids I added some more chili sauce to spice it up.

There was some left overs and it reheated on the stove very easily. We do not have a microwave so we reheat everything on the stove. This reheated very well.