Showing posts with label meat. Show all posts
Showing posts with label meat. Show all posts

Spaghetti with Bolognese Sauce- loaded with vegetables


Now, ever since I have found wheat pasta at the supers here in town- we make noodles with marinara or bolognese at least once if not twice a week. We love it especially because of how many vegetables we have in the sauce but for how easy it is to reheat the next day or use in a new way. We love making french bread pizzas the next day!

Anyway. Another reason I love this recipe is because I hardly have to chop anything at all. With my hands in as bad of shape as they are I have come to LOVE and rely on my mini-chopper. First thing in is 1/2 to a whole clove of garlic- Once chopped I put a little a container with some butter to melt, the rest goes onto a little plate, next, the onion followed bell pepper.

I heat up a little oil in my skillet and and throw those all in with some salt, pepper and Pappy's. While those are getting soft and mixing together I blend up a head broccoli florets and then 3 carrots, I usually do not peel my carrots, just wash them up really well. and put those on the little plate.

After the onions, garlic and pepper are soft add the ground beef, you could ground turkey or chicken but I have not tried that yet. Once the meat is pretty cooked, add the broccoli and carrots and mix together. If I had celery or squash I would have added it here.

Then mini chop some tomatoes and throw those in with some tomato paste. At this point I usually add some cinnamon, Italian seasoning, red pepper flakes and 1/2 a chopped jalapeno.

For the bread, we just mix the garlic into the butter and let it stand at room temp for a few minutes (here it melts within minutes) Cut the bread length wise, butter and grill until golden.

We usually serve it with a simple salad and save any leftover salad for salad or sandwiches the next day.

I love this meal. And the kids love it and there is almost no limit to what you can do with it. I love having extra sauce to make french bread or bagel pizzas or lazagna. And now with the whole wheat pasta I do not feel nearly so bad.

Spaghetti with Chorizo Meat Sauce & Chorizo and Veggie Strata



Okay, so we are going to see what we can get out of these 300 pesos. Part of my whole goal is enjoy the process of preparing food and well, shit... I have nothing else to do! So I might as well take my time. My hands go through spells of severe pain so 1 of them is usually performing at about 30% its normal ability. And when you consider that the doctors gave up on me after loosing 25% of the ability that I used to have in the first place, the hand that is having a bad day pretty much helps the potato not to roll.

Having said that, there are a few things that I have come to really appreciate in a kitchen. The first 1 is a good set of knives, cutting boards and my mini chopper. I love that mini chopper. Plus it is a perfect way to make veggies small enough that the kids cannot pick them out.

So here is a recipe that actually makes 2 meals. The first is great pasta with meat sauce and the 2nd is a great strata for a hot cooked breakfast with NO effort.

This is actually a combination meal with a girlfriend of mine. I make this chorizo pasta dish a lot for my family and then she showed me a great recipe for the next day. It is amazing.

So with my chopped onion, garlic, 1 carrot, 1 large chunk of calabasa, large handful of broccoli florets, 6 chopped tomatoes, some chopped green pepper and 1 lb chorizo we were off to cook. This is what I got at the tienda that day but you can use just about any veggies that you have.

Simply sauté all veggies, add chorizo and season to taste with anything you have or want (I always use salt, pepper, Pappy's and cinnamon) and serve over spaghetti or other pasta and garlic bread. For my garlic bread I just mini-chopper some garlic- let stand with butter and melt, spread over bread and toast.

And there is meal #1. For the 2nd meal.... read the strata recipe.

With the 2nd roll, layer bread (this recipe can be done with old stale bread as a way to use it up) and chorizo sauce and cheese (if you want) into a casserole dish. In the picture is one of my oven proof pots, I do not yet have a casserole dish. Bread, sauce, cheese, bread, sauce, cheese, bread sauce cheese, bread. End with a layer of bread on top and pat down lightly. Then beat up a couple eggs and some milk, salt and pepper and pour evenly over the bread layers.

Cover the strata and leave in the fridge over night. In the morning, start the coffee and bake at 350 or so for an hour or so and you have a hot yummy breakfast. This is so filling and substantial that it can also be made for a dinner dish served with salad instead of fruit.
 
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